Adult Fitness Classes

Zumba
Hip Hop Cardio
Salsa Shine

These Group Classes have become the new sensation to burn unwanted calories and keep you in shape. The group workout dance programs combine dance movement with exercise. They are fast paced, fun and a great way to vitalize your body and soul. So grab some friends and join Jojo and Sonny at one of our Fitness Classes!

*** NEW TO ZUMBA? ***
 
Zumba is a very dynamic and exciting class! The routines feature aerobic interval training with a combination of fast and slow rhythms. It is a mixture of body sculpting movements and easy to follow dance steps.  You don’t have to know how to dance to do Zumba! 
 
The explosive Latin rhythms create a party like atmosphere that deliver results, as well as a "feel happy" workout.  It’s so much fun, you’ll have a great workout without even thinking that you were exercising!  Zumba is fun, different, easy, effective, and is rapidly becoming the next fitness sensation!