Classes

Adult Dance Classes

International Ballroom Standard and Latin
Salsa
Social Dances
Hip Hop

Private and Group lessons are offered to Singles and Couples of all ages from Beginner to Advanced Level to suit everyone’s needs.

At Beginner level, emphasis is placed on:

The basic steps and patterns in the dance(s) of your choice
The rhythm and timing
The basic dance positions
Lead and / or follow

At Advanced level, emphasis is placed on:

Technique, allowing fluid dance movements
Balance, control and power
Styling
Choreography

Our Dance Teachers are experienced, caring and know how to:

Be patient with you, and help you progress
Create a positive atmosphere
Challenge you and safely push your abilities
Give you some great tips for toning your body
Keep you focused and entertained throughout class
Give you a great dance workout
Count the music, and make it easy for you to hear the timing
Easily break down the steps you're learning
Give professional feedback

Adult Fitness Classes

Zumba
Hip Hop Cardio
Salsa Shine

These Group Classes have become the new sensation to burn unwanted calories and keep you in shape. The group workout dance programs combine dance movement with exercise. They are fast paced, fun and a great way to vitalize your body and soul. So grab some friends and join Jojo and Sonny at one of our Fitness Classes!

*** NEW TO ZUMBA? ***
 
Zumba is a very dynamic and exciting class! The routines feature aerobic interval training with a combination of fast and slow rhythms. It is a mixture of body sculpting movements and easy to follow dance steps.  You don’t have to know how to dance to do Zumba! 
 
The explosive Latin rhythms create a party like atmosphere that deliver results, as well as a "feel happy" workout.  It’s so much fun, you’ll have a great workout without even thinking that you were exercising!  Zumba is fun, different, easy, effective, and is rapidly becoming the next fitness sensation! 

Children and Teenagers Classes

Hip Hop
Salsa
International Ballroom Standard and Latin

Children can learn to dance in some fun and energetic classes emphasizing body movement and rhythm.

Group Classes for various age groups are scheduled in Hip Hop on fixed days and times. Please check the current timetable.